Episode 11: Befriending Your Body with Dr. Ann Saffi-Biasetti

Ann has been a practicing Psychotherapist for 27 years. She has a private practice in Saratoga Springs, NY, where she specializes in somatic psychotherapy and eating disorder recovery, as well as owns An Embodied Life yoga therapy training center. She has a PhD in Transpersonal Psychology and is licensed as a Clinical Social Worker. She is an author and speaker on embodiment, women’s empowerment, body image, self-compassion, mind/body duality and recovery. Her first book, Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating, was released through Shambhala publications in August, 2018. Ann is also a Certified Yoga Therapist (CIAYT) and a certified mindfulness and self-compassion teacher through the Mindful Self-Compassion (MSC) program.