061 Your Inner GPS with Zen Cryar DeBrücke
How can I stop feeling so stressed out by life? What is my purpose? Why am I here? These are the kinds of big life questions that coach, entrepreneur, and author Zen Cryar DeBrücke empowers readers to answer in Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction (New World Library, May 11, 2016).
“You were born with a factory-installed guidance system. It is like the GPS in a car. This system is called your Internal Guidance System, or IGS,” writes Zen. “The guidance it gives you has many different purposes. The most important one is to get you from one end of your life to the other with as much joy, ease, and fulfillment as possible.”
Zen has experience with every nuance of the Inner Guidance System because she’s used her own to successfully guide her life for more than twenty years. Throughout Your Inner GPS, she shares twenty simple, straightforward techniques for accessing this powerful source of inner wisdom on a daily basis, which she has developed and tested over the past fifteen years of working with private clients.
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